Are you feeling lucky?
Ageing Well Celebrates
25 Years!
Lewisham Churches Care and its project arm, Ageing Well in Lewisham, celebrate 25 years this year of improving the lives of older people.
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We had a fabulous party in October including members, partners and supporters. The Befrienders singing group led everyone in song and we danced the afternoon away!
Promoting
Physical Health
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Keeping fit over 60 can be a challenge at the best of times, and even more so with our busy lives. Why not try out our fun seated exercise group on a Wednesday?
Or give these exercises a go from the comfort of your own home.
Supporting
Well-Being
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Studies have proven that getting out and socialising with others is the best way to stay healthy physical, mentally and emotionally.
However, on those days you can't make it out, there are still people to support you and deliver to you. Find out how to get help.
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Exploring Creativity
Pursuing creative hobbies is a great way to keep your brain active and enhance dexterity.
We have some ideas for easy projects that you can tackle with supplies you may already have.