Are you feeling lucky?
The Befrienders singing group had a lovely Christmas sing-along with our friends at Venner Road Dementia Cafe
WE HAVE A NEW ADDRESS
AND PHONE NUMBER!
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Our office is now located at:
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Grove Centre Community Church
Sydenham, London SE26 6PL
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PHONE: 074860 11102
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email us: info@ageingwellinlewsham.org
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ALL GROUPS ARE STILL IN THEIR USUAL MEETING VENUES
We are delighted to have received funding from City Bridge Foundation toward the continuation of our Silver Lunch Club in Downham over the next 3 years. Thank you, City Bridge, for investing in this much-loved group!
Many thanks to the McCarthy Stone Foundation for granting core funding toward all of Lewisham Churches Care's work across both our Ageing Well in Lewisham and Bring Me Sunshine project arms.
We are extremely grateful to the Albert Hunt Trust for its core funding toward all of LCC's work.
Merchant Taylors' Foundation has generously contributed to core costs in support of Ageing Well's groups. Thank you!
Promoting
Physical Health
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Keeping fit over 60 can be a challenge at the best of times, and even more so with our busy lives. Why not try out our fun seated exercise group on a Wednesday?
Or give these exercises a go from the comfort of your own home.
Supporting
Well-Being
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Studies have proven that getting out and socialising with others is the best way to stay healthy physical, mentally and emotionally.
However, on those days you can't make it out, there are still people to support you and deliver to you. Find out how to get help.
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Exploring Creativity
Pursuing creative hobbies is a great way to keep your brain active and enhance dexterity.
We have some ideas for easy projects that you can tackle with supplies you may already have.